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A simple and refreshing drink combining the benefits of cranberry juice and apple cider vinegar. It’s easy to make and can be adjusted to taste.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

  • 1 cup 100% cranberry juice (no sugar added)
  • 1–2 tablespoons apple cider vinegar (with the mother)
  • 8 ounces of water (adjust to taste)
  • Optional: a squeeze of lemon or lime, a dash of cinnamon, or a few drops of stevia to sweeten

Instructions

  1. Mix it up: In a glass, combine the cranberry juice, apple cider vinegar, and water.
  2. Add some zest (optional): If you like, add a squeeze of lemon or lime for extra flavor.
  3. Sweeten to taste (optional): If it’s too tart for you, add a few drops of stevia or a dash of cinnamon.
  4. Enjoy: Drink it first thing in the morning on an empty stomach for the best results.

Notes

Use high-quality ingredients: Opt for 100% cranberry juice and raw, unfiltered apple cider vinegar., Adjust to Your Taste: Don’t be afraid to experiment with the ratios. Some days I want it more tart, other days more sweet. Find what works for you., Drink it Cold: I find it’s much more refreshing when served cold. Keep your cranberry juice in the fridge for the best experience., Be Consistent: The key to seeing results is consistency. Make it a part of your daily routine, and you’ll start to notice the benefits.

  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Cuisine: Healthy drink

Nutrition

  • Serving Size: 1 glass
  • Calories: Approximately 50-70 calories (depending on the sweetness added)
  • Fat: Less than 1 gram
  • Carbohydrates: 10-15 grams
  • Protein: Less than 1 gram