Use Frozen Fruit: For the thickest, frostiest smoothie, use frozen strawberries and/or banana., Layer Your Ingredients: Start by adding the liquid (pineapple juice) to the blender first., Don’t Over-Blend: Over-blending can make your smoothie too thin and watery., Add Greens: Sneak in a handful of spinach or kale for an extra dose of nutrients., Make it a Meal: Add a scoop of protein powder or some chia seeds to make your smoothie more filling and satisfying., Customize Your Sweetness: If you prefer a less sweet smoothie, use unsweetened pineapple juice or add a squeeze of lemon juice., Get Creative with Add-Ins: Try adding a spoonful of peanut butter, a sprinkle of shredded coconut, or a dash of cinnamon.